Feel Good Fashion & Beauty Tips
Happy Friday! What a fabulous week full of exciting events - from sitting at the FROW during the Nadine Merabi show, to presenting on QVC, I have enjoyed diving into new season trends and showing you a sneak peek behind the scenes.
I’m rounding up this week’s Feel Good Fashion & Beauty favourites from my content on Instagram, TikTok & YouTube
Top Tip On How To Fix A Puffy Face In The Morning
If you watched my Instagram stories, you’ll know I had the most wonderful Brazillian Lymphatic Drainage Massage with Karla Santos Lymphatic.
If you didn’t know, our lymphatic system acts a bit like a sewer system in our bodies, cleaning and draining away toxins etc from the blood throughout our bodies.
However, the lymphatic system doesn’t have a ‘pump’ - unlike our blood which obviously has the heart - so it relies on our movement to keep it circulating and doing its job.
For many reasons, our lymphatic system can get ‘stuck’, modern living, illness, inactivity... and then it stagnates (think of a stagnant pond) causing us to feel sluggish or worse, and parts of our body to swell up with water, also known as oedema.
So keeping as active as possible, and, if you can, getting a regular lymphatic massage, particularly if you’ve had surgery, is helpful.
Karla uses the Brazilian technique, and she removed pockets of water away from my belly, behind my kneed and inner thighs - but if you can’t get to Karla, you can look up the MLD technique and find someone near you at mlduk.org.uk
Karla shared with me a simple tip to get rid of a puffy face in the morning - many of you tried it and can see a difference immediately!
Watch The Feel Good Beauty Reel here:
High Heels Hack Used By Kate Middleton
Ever wondered how the Princess of Wales totters around in stilettos all day?!
It’s all down to her Alice Bow insoles... officially the comfiest insoles you can buy!!
Watch the full video on Youtube to discover which other style hacks Kate can’t live without!
I’m wearing a dress and belt from Zara
Watch The Feel Good Fashion Tip here:
https://www.instagram.com/p/CjlGRzkrrHZ/
4 Things You Didn’t Know About Royal Tiaras
Did you know that traditionally a Royal lady wears a tiara is on her wedding day? Or that tiaras used to be worn far more forward on the head? I share 4 interesting facts about tiaras in this Reels - check it out and be sure to comment if you want to see more content like it!
Watch The Royal Styling Reel here:
https://www.instagram.com/p/CjnpYIvskRX/
Catwalk By Nadine Merabi
Congratulations Nadine Merabi... you killed it!
Sharing the first half of my gorgeous evening last night in this Instagram Reel - always one of the favourite parts of my job and a little pinch me moment - sitting across from the gorgeous Lottie Moss and Daisy Lowe at the only runway show to be seen at this season.
The glitz, the glamour, the sequins... the marabou...!!! I wanted it ALL!
Thanks for being my date Marie-Louise (@mrsmlmode), so lovely to be on the FROW with you - fabulous to bump into you @lovely_amusan and my darling @carahayward
Hair & Makeup was by the talented London Academy of Freelance Makeup and Maria Kovacs and the fabulous event was run with military precision by In+Addition Communications
After the show finished I took my feathers and sequins over to none other than QVC UK studios to do the 11pm accessories show with the inspirational Charlie Brook (@mecharliebrook) - all in all, a fabulous way to spend a Wednesday night!
My outfit is all super old - a statement skirt and jacket teamed with a classic cream tuxedo shirt and boots, with an edgy bag...
Watch the Feel Good Fashion Reel here:
Get Longer Legs!
That extra half an inch makes all the difference - ask any stylist. These insoles give you the elevation you need - especially if you love wearing flat shoes, but have short legs (like me!)
The ladies insoles are SMALL and I use the lowest in super low profile like sandals, the highest in high tops, and medium stays in the middle! Buy them here: https://amzn.to/3rW2Dq1
Cardigan is from Look Cashmere: https://www.loopcashmere.co.uk/products/ribbed-cashmere-coatigan-in-toffee?variant=43104119029975 (ad/pr)
Watch the Feel Good Fashion Reel here:
https://www.instagram.com/p/Cjsyk8dstSD/
Wishing you a wonderful weekend! x
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